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electrolyte elixir.
a focused cocktail of mineral supports for electricity.
about ½ daily dose each: salt, potassium, magnesium, calcium.
add copper, iron, and other nutrients as desired.
try just the first four electrolytes to better understand them.
soak in a couple of ounces water for a couple of hours.
to help them absorb the waters and be more bioavailable.
or add a few drops of oil to activate protein as desired.
drink to soothe, fuel and work the electrical system.
be sure to have a water back handy.
This post is about nourishing the electricities
of the body with hydrated minerals.
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