Joyous Vegan Day 2026

Get your pantry ready. 10 food groups for every day.

Joyous Vegan Day

November 1, 2026

And Every Day.

For vegan awareness, vegan curiosity: one must nourish oneself or it will not be attractive.  There are ten basic daily food groups:

1. Beans- to help provide the protein and minerals, they are found to cleanse the system of waste, allowing for autophagy. About ¼ to 1 ½ c. depending desired size outcome, maybe more is necessary to support proper muscle health.

2. Cooked Greens- another helper for protein and minerals, supporting the body's electrical system. Provides chlorophyll and oxygen. About 2 c. or 1 pound+ goal.

3. Fresh Fruit- provides fructose and nourishment to the brain and nerves. About 4 items, or 4 half cup servings.

4. Garlic & Onion- to support sulfur for maintaining body's hygiene articulation. About 1/4 onion size portion + and/or a couple of cloves of garlic.

5. Mushrooms- for the support of anti-oxidants, well cooked fungi provide immunity boosting nutrients. Amount about the size of 3 button mushrooms.  Focus an eye on plant and mineral lineaged.

6. Nuts & Seeds- provides lipids and protein which support connective tissues. 1 to 3 oz. per day, more for more active needs. Add 1 T. flax seeds, soaked or ground for Omegas.

7. Raw Vegetables- to give the body an array of vitamins and minerals=variety is best. Eat as much as you want, with a 1 pound+ goal.

8. Starch- for supporting brain and to hydrate the being of the body. This category includes whole grain breads and grains, root vegetables, squashes. Depending on size outcome, try ½ – 2 c. or so. Add 1 T. tomato paste every other day or so.

9. Algae- for DHA to support suppleness of the nerves.  Chlorella or spirulina, it's not expensive if you use it all, it pays for itself in physical comfort.  1 - 2 t. per day.

10. Chocolate- to refine electrical connections.  About 1 t. - 1T. per day.  Nicely made in 1/2 c. heated water.  Hot chocolate meal.

If you don't prioritize proper and sufficient nutrition one might be subject to hunger, cravings and addictions.

BONUS:  try setting your pet to veganism: the effort of a pot of cooked beans with a package of frozen greens like spinach or kale, maybe a multi-mineral capsule cooked in, can last for a few days of feeding, serve about the normal amount of volume.  Important tip: tell them their bowels might cleanse, as meat food take longer typically to digest... it might be suddenly a cleaner colon.  They will need special potty privileges for a little bit (don't we all?).  I think a pet said to me, "I don't like to have blood on my teeth everyday", AMEN, Brother.  Remember: minerals, beans and greens are high protein foods.   

Try searching TheBeautifulDeity.blogspot.com "vegan" and "nutritarian" for more.

still life

October 24 -28, 2026

Saturday

mirror, mirror

the days gone bye

wondering what to do with self

dark energy or dark matter

what shall I focus on today

time, wondering why

life is fleeting

and still, I live

in my mansion

time, to think

cosmic conversation

telling loved ones how I am

never knew me well enough

now they love me for

memories: I still am

still life

still breath

still thoughts and actions

to do my best

selecting infinite space

in my mansion of eternal

existence inside self

never created nor destroyed

I exist now for the historical ride

and why was my life so short?

aging just to keep a pace

I was never old enough to realize 

my own fate

who will raise my offspring

who will tend my hub

Mommy Daddy Paku

I'm still trying to understand

y/our love

mirrors in the hologram

inform my attention more

every matter magnified

sometimes I get bored

individuate

October 22, 2026

Thursday.

turn your back to me.

no empathy.

put your arms out

shield everyone from

your style of "accidental"

violent self-mockery.

hold off all the energies

those you call your own.

and also that posse

you seem to not know 

you charge in your zone:

relatives, passers-by, 

acquaintances, bestie, child,  

relative to you, the so-many

more-you-than-me.

the body heat travels to/from

time out of mind.

we used to be a blob.

now let's individuate.

fpeghttsfp

fascia perfect

electrical ground

fascia perfect

body heat organ of the spleen travels with mind,

don't misunderstand and fail to be kind to others.

it's electricity, personal, dna/chromosome filled,

cycling-through-your-body matter.  Some of the

the bad feelings you feel might be your own back-

spray.  Do you really want to do that to yourself?

Fall's Weather

 I like a clean game

Time is a game

I like sundials

I like the time keeper

caller, analog, digital

teach your pet numbers

by way of the clock

Chaco and Stonehenge

were not really predicting

they were asking

24 slices a day

enough agency to work and play

they, among others of us

are co-creating the rules of 

Nature, our Sun, orbit

weather, Earth's rotation

let's ask for nice climate next

ask Earth's Atmosphere 

ask Earth's Environment

sweetly ask Earth it's self

October 13, 2026 4:04a

(R) (T) (Q) (C)

Cloud Solutions

October 13, 2026 Tuesday

cloud solutions is the validity of 

multiple modes of material measure

but really, aren't extra dimensions

just physics folds..

I am a multistructuralist.

there are many reasonable and useful

explanations of various phenomenon.

there doesn't have to be one solution

it isn't even reasonable it' is kind of like

wall-eyed! 

multipartisan

multisense-ual

multisexual

multimorphology

multiopinionated

multiminded

multisourced

multiparented

multiple

multi ...

...pan-

self tailored

//

..but is multi violent so great?

one's too many on that one.

{where is the line with us}

is it genetic?  is it biological?

is it social?  is it community?  

is it epigenetics?  is it bad luck?

is it puppenspiel?  is it empathy?

is it illness?  is it dis-ease?

if it can't be self controlled

or psychicly/physically controlled

or medically controlled

is it safe?

burn it and bury it, like mad cow

too dangerous, don't catch it

and I don't want it soaked in 

bleach alcohol and/or peroxide

not even sodium hypoclorite

and injected, Vaccine!

{October 14, 2026, I was thinking of hackers as, too, I only get a drifting curser (sic), but I hear on the tv news and the msn.com crawl, that, no, it's not going so good with effectiveness of just a firewall to end the upset.}

{October 17, 2026, Fire, sodium hydroxide: dark matter makers: get the empathy off: empathy making empathy, it's dark matter, too: it's too much to me.}

{October 25, 2026, I hope you wouldn't think I forgot Mulisacred, Pansacred, of course, Multideity, & Pandeity.}

A Next Constitutional Amendment

October 12, 2026

For everyone, especially MZ at FB:

sensory expression is not responsible for sensory observation.

the various sensibilities of individuals are acceptable within their bodies and found to be whole within the law, even publicly.  the use of material goods in sensory expression and material augmentation should be consentual and law abiding.

we the people claim it and approve it (sic).

does this need to become an Amendment, or is it already Constitutional somewhere in interpretation?

The LAW probably thought we already know.  

But does the LAW know?   

Deep pockets have been wronged.

I don't have an account, somebody tell them.

TheBeautifulDeity.blogspot.com

How about schadenfreude, happiness at shade?

Is freudeschaden shade at happiness?  What is that?

Both are ungenerous and emotionally abusive examples

of how USA sarcasm and "jokes" had been developing.

That seems more of a behavior modeling problem than 

social media update (checking and posting) use.   

Parents shouldn't be able to caste away their responsibility

in parenting on culture/technology.  

How about y/our attitude toward culture/technology?

Is the train of culture/technology going too fast for us/e?  

 

Documentation, memories, does every age deserves to be 

able to participate in testifying, being remembered and

and participating in culture/technology.  Appropriate age

laws are fine.  A child can support an honor/legal system if 

parents and law take responsibly for the honor/legal system 

with them.

If a child cannot do that, ?.  It's not MZ nor FB's fault.

October 24, 2026 

What influencer doesn't want this?

It's a World of Influencers.

I recommend we not pay for how others interpret us.

But don't be quoted, not intend, to be abusive.

Hate speech is not really protected speech.

Interpretation is all.

MZ should peaceful protest those bills and not pay them,

without punishment.  I invite you to counter-sue with 

this Amendment.

//

People can explicate me, but not translate me (sic).

I would like that.  Put it through a filter, Meme.

//

I had to change the title from "The" to "A" because

another one's up right now, but don't we want this now?!

October 25, 2026

Constitutional Amendment:

Sensory expression is not responsible for sensory observation.

The various sensibilities of individuals are acceptable within their bodies and found to be whole within the law, publicly and privately.  The use of material goods in sensory expression and material augmentation must be consentual and law abiding.

.end period end.

I have been working on a paragraph about the period.  Please start noticing if menses are really sprayed electricity, empathy.   I hate empathy...and hatching without consent...that's another subject to look-out for.

April 5, 2021

It seems, anciently, some SK characters participated in an argument that still has some effects. A SK m/c told a SK w/o that in order to have a pain free childbirth she had to allow blood to flow as a menses. She said no, as childbirth was already very pain free. The m/c and his group electrically sprayed her until she consented, she was pregnant and was concerned about her baby. Eventually, after four children, the m/c's group indicated they would stop. After about ten years 2 of her children said they could continue with it for some reason, ostensibly to lessen the damage. But there was a parasite (itself parasited by the Greek Cave w/o arachnid) on them making this decision. It progressed to the modern day where menses have been normalized and medicalized. It had gotten to the point that many menopausal women were carrying the SK fetus of the parasite, a second SK w/o. The lineage of the parasite bounced and continued until it was just phome affecting innocent newly-growing children, who continued the terrible deed “in honor of their parent”, but it was nothing but the phome parasites. Now things are wrapping up as the parasites have been identified, with disappreciation. The leftover material is being finalized and cleaned up.  It had to end, it was fake news.

see love note January 3, 2011

see :To mitigate a baby August 13, 2015

see April 20, 2025  Hatchlings