No Race Day 2015

HAPPY NO RACE DAY
 WEDNESDAY, NOVEMBER 4, 2015

 

Be the evolutionary peace/piece.

Q. What is the purpose of life?

A. To progress the interests and intelligence

           of one's ancestors in the modern day.

 

P.R.O. and C.O.N.

Is it such that one might believe that their own experiences are more than subjective, but even epitomizing a situation. One might believe that its own perceptions are the perfect or most profound examples of their classes.

Specific to one's self, if it is inevitable that, as a condition of nature, one is to be alone in thought, must each develop a perception rationalized to one.

When one does not or cannot know the particularities of others, one might be left to imagine alienation as a remedy. But there also exists the possibility of opportunity to embrace self and each member of the community as necessarily different, legitimate, and worthy of respect, even as each views their own life as most life changing.

As one wishes to be treated, recall that each individual has their own concept of what qualifies as favorite and consists as a good life.

 

Joyous 71st World Vegan Day!

In 1944 the “vegan” name

was established by the

Vegan Society of England.

Today they can be reached

at VeganSociety.com. 

There are many nutritional

reasons to enjoy veganism,

but the ethical reasons of

not exploiting animals

(mostly infant aged) result

in joyous feelings of self-respect.

In an effort to understand what to eat in a vegan lifestyle, here are suggestions adapted from Joel Fuhrman, MD, for a baseline vegan menu, from his National Bestseller Eat to Live, 2003, 2011:

Unlimited Eat as much as you want:

all raw vegetables (goal: 1 lb. daily)
cooked green vegetables (goal: 1 lb. daily)
beans, legumes, bean sprouts and tofu (goal: 1 cup daily)
fresh fruit (goal: 4 daily)
eggplant, mushrooms, peppers, onions, tomatoes

Limited Eat one serving daily:

cooked starchy vegetables or whole grains, examples include butternut or acorn squash, corn, potatoes, rice, cooked carrots, sweet potatoes, breads, cereals (1 cup daily)
raw nuts and seeds (1 oz. daily)
ground flaxseed (1 tablespoon daily)
avocado (2 oz. variable daily)
dried fruit (2 tablespoons variable daily)

Off-Limits

dairy products
animal products

www.drfuhrman.com

July 9, 2016:  Additionally, from receiving Dr. Fuhrman's emails, I have learned that he suggests eating a quarter onion, 1-3 mushrooms and some garlic each day.  Also, he shows studies that lead him to recommend including 2 servings of cruciferous vegetables daily and 1 tablespoon of tomato paste a few times a week.  These, with the above combined guidelines, he refers to as "nutritarian".February 23, 2019:  In a panel interview I heard Dr. Fuhrman say that more than 1 cup carbohydrates/starches could be eaten on a daily basis if one is not trying to reduce weight.  
August 5, 2019: Marco Borges, with a similar plan to Dr. Fuhrman, suggests only 1/2 cup daily for beans and for starches in The 22 Day Revolution, 2015.

Color and Sound

October 2, 2015

E=mc^vibration

For the all vibrations color coding you:

Rainbow, white, clear, black, spiraling cosmic spin,
searching for things as electromagnetic waves.

Here is conflation of “visible” light with sound. These measurements compare human singing to the color associated with musical notes.

                        The talent to "see" colors is part of what is
                         called "synesthesia" and "chromesthesia".
 

Newton's 1704 Musical Color Circle

E
Orange
484-580 THz 
590-620 nm
F      
Yellow
580-526 THz 
770-590 nm      
G
Green
526- 606 THz
495-570 nm
A
Blue
606-668 THz
450-495nm
B
Indigo
mediated modernly
into Violet & Blue
C
Violet
668-789 THz 

380-450 nm
D
Red
400-484 THz      
620- 750 nm                                             

+ Frequency & Wavelength Electromagnetic Light Info

Electromagnetic vibrating wave is measured in hertz.  Distance between waves is of a mountain range size.

1 electromagnetic vibration cycle per second = 1 hertz (Hz)  1 terahertz ((THz) = 1 trillion/1,000,000,000,000/10¹² Hz

Electromagnetic moving wave is measured in meters. Distance between peaks is of an atomic size.

1 meter (m) = 39.3 inches.  1 nanometers (nm) = 1 billionth/0.000,000,001/10^-9 of a meter

source material:wikipedia.org

Is it unfair to negotiate if color is present without light when we grew up in illuminating vibrations? The range of vibrational manifestation establishes the spirit, mind, and body, whatever the meaning and origins of such terms in the environment of these spiraling helices. The spin of sound, color, and tangibility in our lives consist of all ranges present in the Solar System and makes our holograms, however, not equally, rather from an individual perspective on lineaged reality. Each range participates in their role for us. Some known are radio, infrared, visible, ultraviolet, x, and gamma rays. We can see them cradling our World and selecting possibilities for the beauty of our existence.

December 8, 2016  In the 20th century French psychiatrist Jacques Lacan suggested that infants don't recognize themselves in the mirror (which is not self anyway, merely a light design), but I think infants are just adjusting to life outside the parent(al) hologram(s), the mirror perhaps more concerningly solid than uniquely so reflective.  Sensing the hologram(s) of self and the often blatant environment with electromagnetic vibration waves, movement, gravitational & chemical feeling, color, taste, sound, scent, we could ask.  "What's that picture on the board, baby?"

Happy Autumnal Glory

This is a little edit and repost for the Fall Equinox, which is on September 23 in 2015 on the Northern Hemisphere. 
We have used our time as a people to ask for the weather we desired. 
We may, once again, get together in solidarity and spirit and select for the temperatures and climate conditions for our contingent lives. 
Everyone has a different idea of what "good weather" entails. 
For Fall I like warm at first, a little Indian Summer style, cool evenings moving toward Winter at the end of Decenber and some gentle winds and rains focusing over the aqua ducts and vegetation. 
Join me in the desire for a mild, classic Fall.

With gratitude for your ability to provide my beautiful World I give salutations to my kin and the kind World:
From the firmaments I desire the optimals for the solidarities, the nourishments, the obviously tangible, the dependables.
From the fires I desire the optimals for the metabolisms, the warmthnesses, the beautiful transformations, the growths.
From the airs I desire the optimals for the clarities, the sparklings, the chameleon-camouflages, the gatherings.
From the waters I desire the optimals for the cleaninesses, the condensations, the visceral viscosities, the lumens.
And as you each bless me with new moments, easily filling each others’ role, as transition brings joy to my existence, I know you will change again and I will, too.
Include me in your denomination of the World. Include me in the perfection you desire. Allow me to perfect in my own way, in your glorious presence.
As I look forward to the Autumnal Glory, I wish for your presence, World, to change, absorb the nutrients you desire, make the changes you seek for yourself, and us, obtain knowledges, perfect. I look forward to the return to the light of the Sun, in this, the northern hemisphere.
I want you, World, to feel the best you you’ve ever been and continue to improve along the best possible routes.
My intentions for this Fall are to become more luminous and whole unto myself. I desire to perfect in your presence. Sustaining myself from your bounty of elements is a delightful challenge, World. From firmaments=healing body, fires= creating manufacture, airs= inspiring sensation, waters= luxurious comfort.
My expectation for this season is to grow and harvest a fancy life, the reality of well being, and the goodness of good.
Please help me to join you in our best interests, I love you, World, Happy Autumnal Glory.
With gratitude for your ability to provide my beautiful World I give my way to my kin and the kind World:
Thank you, firmaments for the solidarities, the nourishments, the obviously tangible, the dependable.
Thank you, fires for the metabolisms, the warmthnesses, the beautiful transformations, the growth.
Thank you, airs for the clarities, the sparklings, the chameleon-camouflages, the gatherings.
Thank you, waters for the cleaninesses, the condensations, the visceral viscosities, the lumens.
And as you each bless me with new moments, easily filling each others’ roles, as transition brings joy to my existence, I know you will change again and I will, too..
Include me in your denomination of the World. Include me in the perfection you desire. Allow me to perfect in my own way, in your glorious presence.

Animal lives have been miserably exploited in the food/research/textile industries. Why be part of it? Why make it part of you?

What would the future be like if everyone became vegan?

 

The Change:

As a vegan of 14 years, I knew my eutopia (true place) would be a vegan world. But I wondered how long it would take. Now it seems funny that I ever had anxiety about if or when it might happen. Now the zoos, ranches, and sanctuaries are commonly funded by donations, 5% - 10% of people's budget, tax deductible as always, contributing to a more valid sense of “loving animals”, something better than flesh abuse. Animals are valued and respected, they are mostly under age 18, though they will live longer, and mostly treated as children in the community. They are kept and cared for like kids. Pretty much every city and town around the world has some sort of animal refuge, or has something under construction.

With “the change”, as it is called, having taken place three years ago, there are many groups that call for increased rights for animals. Voting, health insurance, even driving concerns for some species... the details haven't all been worked out yet. To me, language is the most important concern. There are teams with different focuses, I opt for teaching/learning English, a popular language, and helping those who can to vocalize it. It's tough to know what to do about those, bugs, sponges, so many small things, how to be sensitive enough to communicate with them. So far, even though we're all vegan, even the wolves and sharks who get vegan kibble carted in by rangers, we're just going along day to day, getting used to the change.

Sanctuaries and vegans from way back, have been leading the community in how to meet species-specific nutritional needs and veganize recipes. But no one wants to go back, we are all too precious to keep messing up. We are aware that we were acting like monsters. We feel sorry for how we used to behave. It's funny, it only took seven days... tell a gorilla who's been vegan forever, but there was a week, three years ago, when it really took off. It was a cultural awakening, an ethical system. Somehow it was just one blogger's meme that got shared over and over about not taking advantage of the bodies of animals. It read: .

Animal lives have been miserably exploited in the food/research/textile industries. 

Why be part of it? Why make it part of you?

Everyone saw it, many times. It seems it was translated into every language, it was so simple, but it inspired art, and there was a petition to have a Constitutional amendment. So far that hasn't worked out, but like the E.R.A. of 1923, most people now agree that it is implied in the word “people” that “people” includes all “personalities”, humans and so also other animals. Really, the non-voters, human children, identified with the other animal children and they pushed the revolution quite a bit, where they were able.

Workers, over the past few years, have been transitioning from “breeding”- mostly a problem of pedophilia, and “processing”- death, we try not to be graphic about past indiscretions- to zoo, ranch, and sanctuary operations. Money that used to fuel government meat subsidies and animal research grants now fuel upkeep and longevity. Many go-getters have already completed social service degrees to teach and acculturate non-human animals, and there are many parallels growing with human-child-care and schooling models. Veterinary care's focus is on long healthy lives. By now many religious types have developed “lessons” geared toward animals and the use of eucharists and sacraments are considered gauche, no one is partaking of the “lamb of God”.

The question on most peoples' mind these days, though, is what about minerals and plants? The artist who wrote the change's blog meme also wrote, “all matter is consciousness”. It is gaining popularity, even right now. The main difference is the way and the ethics of how we get more. I say this life is an amusement park, and just smile as I pile things on the merry-go-round of my life, trying to treat things as best as I can, as I nourish, test, and fashion my ride... and hope for the best possible future.

For tips on things to eat as a vegan, or even, as Joel Fuhrman, MD, calls it, "nutritarian", see November 1, 2015 of this blog.

What about a small tax to care for animals?
At http://le.utah.gov/xcode/Title59/Chapter12/59-12-P7.html?v=C59-12-P7_1800010118000101, http://www.renewzap.com/ and http://www.zapisyou.org there is some information about a 1/10th of 1% Salt Lake County, Utah tax that provides for zoos, arts and parks. In my above entry I suggested monies previously allocated to meat subsidies be used for animal care in suitable zoos, ranches, and sanctuaries. Animals need real places to grow and live, be cherished and safely thrive.  What if there was a help for interested individuals and communities to provide for animals by suggesting how to write a tax proposal for cities, counties, states, nations. I think that would be a lovely project for animal life.  I think ideas and language could be handed off to committees of regular people, who can take their desires to their congresses and governments.   A society with animals living and being themselves, whatever we all eat. Thank you, for your good work.

"have been" in place of "are" October 13, 2024.

True Love Creation

TLC is floating as the sky. 

Milky Way, so fantastic,

and so much more,

hear me say: True Love Creation.

Animal spokes of the

spiral-armed Wheel.

We live in love with

One ideal: concatenating

internal attachment to

the defining great-grace

that is y/our body.
 

Happy Celebration Day

September 6, 2015

 

See notes on TLC at 12/10/2014.

Processing alcohol and gassing materials

In 2002 I wrote a brief paper on my understanding of alcohol in the body (available in my book Nest).  Today, I'd like to readdress the topic.  First, I believe it is important to avoid allowing consumed goods to "gas off", including those produced as extracts, molds, mushrooms, yeasts, hormones like adrenalines, fermented things, the variety of alcohols, vinegars, and carbonated things.  These, and whatever other, gassing materials should stay along the path they are entering the body.  Zero singularity, or the process of material entering, transforming, and exiting, should be considered.  If it is something one drinks or eats, the material should stay in the mouth (not gas off to the brain, larynx, etc.), the esophagus (not gas off to the lungs, heart, etc.), the stomach (not gas off to the intestines, liver, etc.), and proceed to the  liver and gall-bladder organs and organelles (parts of cells) within the tubes connecting them.
Second, the liver and gall-bladder organs and organelles are the primary processors of gassing materials, whatever form.  Processing these properly on their pathways help to avoid cirrhosis and swollen tissues.  If gassing materials have diverted off the path of the digestive system, draw it back the way it came off, to mouth, esophagus, stomach, tubes to liver and gall-bladder, backing it up on its incorrect path and delivering it properly to the liver and gall-bladder organs and organelles (then on to elimination, bladder/intestines, etc. toward elimination: out the way it came on). 
The third point to be aware of is DNA overlap.  If the gassing materials are from another body, it needs to come off the body the way it went on and return to the originating body.  This has happened in a number of cases, but is also helpful to recognize in the instance of the gestating child. Natal gassing material exposure, including from hormones like adrenalines from surprise or fright, etc., can be sent back/drawn back and processed by the agent/maker's liver and gall-bladder organs and organelles. 
It's important to appreciate our bodies for handling the things we encounter, and in my 2002 paper I suggested thanking the liver (and also the gall-bladder) for helping self to process alcohol (and gassing materials), "...please realize that I want you to feel relaxed and able to perform the job you know how to uniquely do." 
As a final point, let these metabolizing pathways, organs and organelles, look back at themselves and their good work to complete a cycle of process.

April 27, 2020
Similar to gaseous materials, try backing up and metabolizing insulin with sugars to liver and gall bladder organs and organelles to protect pancreas.

June 9, 2020

Try digesting sensitive FODMAPs FODMAP is an acronym for "Fermentable Oligo-, Di-, Mono-saccharides And Polyols".   foods with the liver and gallbladder organs and organelles, as above, and be sure to include returning metabolistic materials, its just a way of digesting all the time.

April 11, 2021

I.D.E. is insulin degrading (or digesting) enzyme which may be lightly sprayed on areas of insulin build-up to more properly digest insulin crystals and various glycogyns and amyloids (sugar crusts), washing these materials to the liver and gall bladder organs and organelles.

April 24, 2021

See Party Favor about addiction.

October 7, 2026

For MASH, metabolic dysfunction-associated steatohepatitis, try on digestive route metabolizing with yeasts that might have gassed off the proper path.